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bellabarb
Newbie
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Joined: 24 Oct 2007
Posts: 1
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 Posted: 10/24/07 - 13:46 Post subject: what changes did you see when you first began running?
Hi - On September 14th I quit smoking cigerattes and began to take up running. I have been running for 8 weeks every other day. I can run1-2 miles and slowly improving. My question is how soon did you see changes????
This morning I went to put on a pair of work pants and they are too tight. I about flipped!!! I have a 4 & 2 year old and have not worked out in a long time. I see muscle building like crazy...calfs, quads, butt, arms....but I have not lost any weight but gained. I know mucle weighs more then fat but my sister tells me I should be losing weight.....
Help!!
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