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copteacher
Adjunct
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Joined: 08 Jun 2002
Posts: 20588
Location: Teaching in the Halls of Justice
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 Posted: 05/07/04 - 07:25 Post subject: weight gain?
I have had a steady increase in my weight for the past 2 months. about .5-1 pound a week.
I have not added more diet, if anything I have been more conscious of what I eat.
My bf is staying roughly the same 5-8% and I have not added any weight training. My mileage is the same with about the same intensity (albeit all feel like I have slowed down carrying about 8 extra pounds.)
has me stumped
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TriBob
Member
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Joined: 29 Aug 2002
Posts: 5771
Location: Lost in Transition
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Posted: 05/07/04 - 07:55 Post subject:
Any change in other daily activity? How does your weight compare to 6 or 12 months ago?
Maybe its just that good Polish cooking.
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Cappy
Excelent
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Joined: 16 May 2002
Posts: 27368
Location: Spreadsheetylvania
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Posted: 05/07/04 - 07:57 Post subject:
New medications?
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copteacher
Adjunct
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Location: Teaching in the Halls of Justice
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Posted: 05/07/04 - 08:04 Post subject:
| Cappy wrote: | | New medications? |
nope
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copteacher
Adjunct
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Location: Teaching in the Halls of Justice
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Posted: 05/07/04 - 08:08 Post subject:
Any change in other daily activity?
no, if nothing else, I am more active with the nicer weather
How does your weight compare to 6 07 Nov 2003 165#
12 months ago? 07 may 2003 165#
current weight 173#
Maybe its just that good Polish cooking. Na. 
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airehead
Oompa Loofah
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Joined: 12 Nov 2002
Posts: 18788
Location: Between here and eternity...
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Posted: 05/07/04 - 19:11 Post subject:
Sometimes age has a hand in that. Once you pass thirty suppposedly things start to change...
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purple hayes
Frightened Inmate #2
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Joined: 14 May 2002
Posts: 14462
Location: ON YOUR LEFT!
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Posted: 05/07/04 - 20:45 Post subject:
How are you checking your body fat % ?
The difference between 5% and 8% at 165 lbs. is 5 lbs.
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copteacher
Adjunct
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Location: Teaching in the Halls of Justice
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Posted: 05/08/04 - 07:51 Post subject:
| purple hayes wrote: | How are you checking your body fat % ?
The difference between 5% and 8% at 165 lbs. is 5 lbs. |
tanita body fat scale-my bf flucuates though between them even at the weight (172), so I think it has a lot to do with hydration
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