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rich10305
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Joined: 26 May 2009
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 Posted: 05/26/09 - 20:42 Post subject: Supplements
Hi, new to running and also new to the site. I'm curious if anybody uses any supplements aside from eating healthy. I've looked around but haven't really found anything other than a regular multi. Thanks!
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Running Runner
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Joined: 29 May 2009
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Posted: 06/02/09 - 16:10 Post subject:
Yes i use some supplements along with a good diet and alot of hard training. I have noticed an increase in endurance and more sustained energy. Multivitamins are great also, they work well for total body upkeep.
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rich10305
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Joined: 26 May 2009
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Posted: 06/10/09 - 11:29 Post subject:
Hi, which multi vitamin do you use? Have you heard of the following:
Mega Men
PR1Pak
26.2 the runners vitamin
or do you just use a basic over the counter vitamin, ie:One-a day? As far as eating healthy, I do have to work on my diet, very tough though.
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shortlegs1
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Joined: 12 Aug 2010
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Posted: 08/16/10 - 11:21 Post subject: supplements
PR 1 pak are very good, i like them. look at oxi-7 too. oxiseven.com
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confidenceb122
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Joined: 11 Jan 2010
Posts: 23
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Posted: 08/27/10 - 05:00 Post subject:
any portein is ok
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BelgiumBike
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Joined: 01 Aug 2010
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Location: Stuart Florida
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Posted: 08/19/11 - 10:28 Post subject: Concap
Hey,
We supported the World record holder marathon running Stefaan Engels.
But also the cycling team Katusha and the world Champion MTB Jose Herimda.
Concap is a great supplement for runners that is made for pro athletes.
It works great with other supplements because concap is all about body efficiency. It will help the absorption of food & supplements.
It stimulates the blood flow in your body and specially your organs.
1) liver cleans more lactate acid out
2) the blood flow in your stomach is stimulated so you will have better absorption & digestion
3) your brain makes more serotonin free so you feel mentally a lot stronger and happier.
Together with a good multivitamin, protein, amino acids and anti-oxidants you are as good as you ever will be.
Roel Vanmuysen
***No web links allowed***
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Big Sky Runner
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Joined: 26 Oct 2011
Posts: 1
Location: Montana
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Posted: 10/26/11 - 21:16 Post subject:
Check out Daily Nourishing Herbs from Runners Relief USA. It's made from organic herbs, it's in liquid form-which makes it really easy to take, and it makes me feel great. Good luck!
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Albion
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Joined: 30 Dec 2011
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Posted: 01/03/12 - 09:38 Post subject:
There are so many supplements are available in the market but we must use the supplements with the permission of the good doctor.
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Albion
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Posted: 01/03/12 - 09:39 Post subject:
There are so many supplements are available in the market but we must use the supplements with the permission of the good doctor. Supplements play a vital role regarding weight lose and also give the strength to muscles.
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jimmy2times
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Joined: 01 Oct 2012
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Posted: 10/01/12 - 13:58 Post subject:
agreed with what's posted here. in my experience, some things that worked for other's didn't really work well for me. makes sense because everyone's body is different and reacts differently to different supplements.
there's a site I encountered, runrbox.com, which provides sample sizes of a ton of different supplements. seems like a good way of sampling a few different items and seeing what works best for you without committing to one thing or another up front.
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Walter
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Joined: 17 Dec 2012
Posts: 6
Location: usa
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Posted: 12/17/12 - 07:29 Post subject:
According to me supplements is totally danger for your health and i think supplements want to take the heavy weight and eat healthy food like meat.
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MATTHEW2
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Joined: 07 Mar 2013
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Posted: 03/07/13 - 05:51 Post subject:
Our holiday beverages have been creating merry moments for customers since we first launched Eggnog Latte 25 years ago. So, we take making any changes to this Holiday Beverage tradition very seriously.
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