Comments and reviews on article "Beginner's Running Program"

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zox The Skinny Man
Joined: 14 Sep 2006 Posts: 10	\| Back to top

Posted: 02/12/07 - 14:50 Post subject: Comments and reviews on article "Beginner's Running Program"

Users comments and reviews on article Beginner's Running Program by zox

lyzajo Newbie
Joined: 12 Feb 2007 Posts: 1	\| Back to top

Posted: 02/12/07 - 15:01 Post subject:

Thank you, Thank you, Thank you!!!!

A friend has just got me involved in a 3K charity run in aid of breast cancer!!
The run is scheduled for June this year and I have to be the most unfit stereotypical couch potato ever!! I went for my first gentle jog earlier today and it nearly killed me!!!..... sore throat, painful knee (have had surgery 1 year ago) and complete embarassment at the state of my less than fit physique trying to haul itself along at a pace slightly quicker than a stroll!!
As soon as I got myself back on the sofa I did a little research and came across your post!!! Its brilliant and I cant wait to get out there tomorrow morning!!!
Any other tips for beginners would also be greatly appreciated!!
WISH ME LUCK!!!
Lyzajo

judyswow Newbie
Joined: 29 Mar 2011 Posts: 13 Location: china	\| Back to top

Posted: 03/29/11 - 22:43 Post subject: run

it can be worth to having a try,hehe

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