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prohemp
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Joined: 14 May 2002
Posts: 7716
Location: in the cradle of liberty
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 Posted: 08/27/02 - 09:15 Post subject: Question for Morning Runners
I stretch my calves and my back, take a few sips of water and i am literally out the door and running 8 minutes after i wake up.
Is this bad / should i be stretching more, waking up more / eating and drinking more??
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purple hayes
Frightened Inmate #2
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Joined: 14 May 2002
Posts: 14462
Location: ON YOUR LEFT!
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Posted: 08/27/02 - 09:18 Post subject:
I get up at 4:45 AM and start the coffee and go back to bed. At a little after 5:00AM I get up and brush my teeth, drink coffee, stretch a little, check in here and whatnot until I get ready to drop a deuce. Once that is over, I'm out the door and running.
About 30 minutes between the time I get up and the time I start running. Most of my stretching is done when I get back in from running.
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flarunner
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Joined: 30 May 2002
Posts: 2230
Location: FLA
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Posted: 08/27/02 - 12:22 Post subject:
| purple hayes wrote: | | About 30 minutes between the time I get up and the time I start running. Most of my stretching is done when I get back in from running. |
Same here. Feed the kitties, take care of their toilet, take care of mine, walk around a bit, then ret to go.
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copteacher
Adjunct
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Joined: 08 Jun 2002
Posts: 20588
Location: Teaching in the Halls of Justice
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Posted: 08/27/02 - 23:24 Post subject:
pro i get up, take two hits on my inhaler (for exercise induced asthma)
grab some water, drop a deuce then out the door
no stretching here
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Cappy
Excelent
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Joined: 16 May 2002
Posts: 27368
Location: Spreadsheetylvania
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Posted: 08/28/02 - 18:51 Post subject:
| rtpd113 wrote: | pro i get up, take two hits on my inhaler (for exercise induced asthma)
grab some water, drop a deuce then out the door
no stretching here |
ditto, except I drop the duece prior to the inhaler. Generally out the door in 10 minutes post alarm
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