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ummm,

www.runningforums.com Forum Index -> Health and Wellness

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christa0120
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Joined: 27 Sep 2003
Posts: 183
Location: Phoenix, Arizona, USA
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PostPosted: 11/08/03 - 17:45    Post subject: ummm,
thx

Last edited by christa0120 on 11/09/03 - 23:13; edited 1 time in total
Laurie Ellen
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Joined: 14 May 2002
Posts: 11286
Location: The Dark Side of the Moon
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PostPosted: 11/08/03 - 19:27    Post subject:
When I first started running I had anxiety about "what if" I needed to go and couldn't, being out in the open. Because of that I felt like I needed to go. It passed. I think 90% of it was 60% mental.

Maybe just try to relax. And have raisin bran for breakfast. Keeps things solid and moving. Very Happy
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