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robp
Pyromaniac
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Joined: 26 Jul 2002
Posts: 16242
Location: Waiting in line at the beer store...
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 Posted: 09/12/06 - 07:27 Post subject: tuesday 9-12
8.5 miles, 8:05 pace, 15 minutes ab work
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rolling rock
The Pinball
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Joined: 15 May 2002
Posts: 16218
Location: unknown zone
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Posted: 09/12/06 - 09:26 Post subject:
4 miles
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runnergirl
Member
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Joined: 14 Jun 2006
Posts: 49
Location: Twin Cities, MN
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Posted: 09/12/06 - 10:35 Post subject:
Hi robp--catch any big fish lately? My last 3 nice ones were a 16" largemouth bass, a 15" bass, and a 14" crappie.
6:30am
55 degrees 
1:18 hills, hills, and more hills, with a nice, flat, FAST finish!!
Get out and vote in your primary elections today!
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runnergirl
Member
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Joined: 14 Jun 2006
Posts: 49
Location: Twin Cities, MN
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Posted: 09/12/06 - 10:36 Post subject:
Hi robp--catch any big fish lately? My last 3 nice ones were a 16" largemouth bass, a 15" bass, and a 14" crappie.
6:30am
55 degrees
1:18 hills, hills, and more hills, with a nice, flat, FAST finish!!
Get out and vote in your primary elections today!
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jrjo
Gone Fishin
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Joined: 15 May 2002
Posts: 16451
Location: Lake Wobegon, MN
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Posted: 09/12/06 - 14:31 Post subject:
N00N :: 6.65-mi, 7:48 pace, 63f degrees, sunny 
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gretriever
Hipster Doofus
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Joined: 16 Jul 2003
Posts: 19385
Location: A moving target in a firing range.
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Posted: 09/12/06 - 18:59 Post subject:
Cloudy and 74 around the dinner hour.
5.214 miles in :41:24.06 (7:56.42).
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TimRuns
Member
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Joined: 11 May 2003
Posts: 10062
Location: Coquitlam, British Columbia
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Posted: 09/12/06 - 22:31 Post subject:
10.3 miles, 1:17
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Floridaboiler
POTFH
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Joined: 18 May 2002
Posts: 11322
Location: Jacksonville, Florida
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Posted: 09/13/06 - 21:42 Post subject:
8.5 miles at lunch in 1:15:44 including stopping 2 times for water. which ended up giving me a pace of 8:55.
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