|
|
|
|
robp
Pyromaniac
|
|
|
Joined: 26 Jul 2002
Posts: 16242
Location: Waiting in line at the beer store...
|
| Back to top
|
|
 Posted: 09/14/06 - 07:25 Post subject: thurs sept 14
8 miles, 1:02:36 (7:50)
|
|
|
|
|
roughausen
Member
|
|
|
Joined: 16 Jan 2004
Posts: 468
Location: Ohio
|
| Back to top
|
|
Posted: 09/14/06 - 09:07 Post subject:
8 miles, nice morning out there.
|
|
|
|
|
runnergirl
Member
|
|
|
Joined: 14 Jun 2006
Posts: 49
Location: Twin Cities, MN
|
| Back to top
|
|
Posted: 09/14/06 - 09:30 Post subject:
7 miles--1 hour
53--foggy and much colder by the lakes and wetlands
Had to wear the reflective gear this morning!
|
|
|
|
|
rolling rock
The Pinball
|
|
|
Joined: 15 May 2002
Posts: 16218
Location: unknown zone
|
| Back to top
|
|
Posted: 09/14/06 - 09:34 Post subject:
3 miles
|
|
|
|
|
JACKED UP
PRESIDENT
|
|
|
Joined: 06 Jun 2003
Posts: 21238
Location: www.johnnydu.com
|
| Back to top
|
|
Posted: 09/14/06 - 10:52 Post subject:
1 hour weights n abs.
2 miles running. 17:54.  Fast for me.
|
|
|
|
|
gretriever
Hipster Doofus
|
|
|
Joined: 16 Jul 2003
Posts: 19385
Location: A moving target in a firing range.
|
| Back to top
|
|
Posted: 09/14/06 - 10:57 Post subject:
| JACKED UP wrote: | 1 hour weights n abs.
2 miles running. 17:54. Fast for me. |
|
|
|
|
|
cdnhollywood
Member
|
|
|
Joined: 05 Oct 2004
Posts: 1538
Location: Ottawa, Canada
|
| Back to top
|
|
Posted: 09/14/06 - 13:20 Post subject:
Nada. Zip. Zilch. Ate a chocolate bar instead. And no, I don't feel guilty.
|
|
|
Posted: 09/14/06 - 19:07 Post subject:
Easy 6, w/ 2 hills
|
|
|
|
|
gretriever
Hipster Doofus
|
|
|
Joined: 16 Jul 2003
Posts: 19385
Location: A moving target in a firing range.
|
| Back to top
|
|
Posted: 09/14/06 - 19:08 Post subject:
Nothing today. A trip to the dentist and move-related bidness.
|
|
|
|
|
akern
Member
|
|
|
Joined: 31 May 2002
Posts: 17149
Location: CTU
|
| Back to top
|
|
Posted: 09/14/06 - 19:53 Post subject:
1.25 running
|
|
|
|
|
jrjo
Gone Fishin
|
|
|
Joined: 15 May 2002
Posts: 16451
Location: Lake Wobegon, MN
|
| Back to top
|
|
Posted: 09/14/06 - 19:53 Post subject:
PM :: 4.8-mi trail run
|
|
|
|
|
mrbill
Member
|
|
|
Joined: 22 Jul 2005
Posts: 1235
Location: Location: Location...
|
| Back to top
|
|
Posted: 09/14/06 - 20:14 Post subject:
20 miles in 3:12:27, then a trip to the dentist 
|
|
|
|
|
JUJR
Grunt
|
|
|
Joined: 20 Feb 2005
Posts: 1970
Location: www.johnnydu.com
|
| Back to top
|
|
Posted: 09/14/06 - 20:34 Post subject:
3.12 in 35:25 on the mill
.5 walked
|
|
|
|
|
jrjo
Gone Fishin
|
|
|
Joined: 15 May 2002
Posts: 16451
Location: Lake Wobegon, MN
|
| Back to top
|
|
Posted: 09/14/06 - 21:18 Post subject:
| mrbill wrote: | | 20 miles in 3:12:27, then a trip to the dentist |
that kinda run woulda gave me a toothache too 
|
|
|
|
|
TimRuns
Member
|
|
|
Joined: 11 May 2003
Posts: 10062
Location: Coquitlam, British Columbia
|
| Back to top
|
|
Posted: 09/14/06 - 23:07 Post subject:
10.6 miles, 1:19:12
|
|
|
|
