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keltic63
the kilted one
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Joined: 17 May 2002
Posts: 8574
Location: under the weather
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 Posted: 03/24/06 - 15:56 Post subject: the abs contest....
maybe I should have entered. I've got something strange happening here. I noticed that I haven't reallly lost any weight, but I'm moving it around. Evidently, I've built up my abs. I can see some more definition, but no 6-pack. I measured at the navel, and I've lost about an inch. So I'm guessing I need to burn some more fat and keep doing what I've been doing. workouts lately have been HIIT on the elliptical (thanks RangerG and MW  ) and some free-weights, plus ab work.
too bad I didn't take pics....
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runaroundsue
Member
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Joined: 18 Sep 2002
Posts: 6629
Location: supporting GREENer pastures
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Posted: 03/24/06 - 16:01 Post subject:
well, you can take pics now, can't 'cha 
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JACKED UP
PRESIDENT
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Joined: 06 Jun 2003
Posts: 21238
Location: www.johnnydu.com
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Posted: 03/24/06 - 16:38 Post subject:
I can't wait to collect the prize money! 
Oh yeah, OREOS. 
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j1miller
Puppy Love!
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Joined: 07 Jul 2002
Posts: 15447
Location: Lost on trail.
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Posted: 03/24/06 - 17:35 Post subject:
| JACKED UP wrote: | I can't wait to collect the prize money!
Oh yeah, OREOS. |
not so fast freakaziod!
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Floridaboiler
POTFH
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Joined: 18 May 2002
Posts: 11322
Location: Jacksonville, Florida
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Posted: 03/24/06 - 17:46 Post subject:
Congratulations. I was so focused on my running I did very little cross training.
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