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running_brave
Newbie
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Joined: 20 Jul 2009
Posts: 5
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 Posted: 07/21/09 - 03:12 Post subject: running when its hot and humid
I just moved from a climate that was very dry and hot in the summers, but snowed in the winter and i was running very well in all seasons and actually started enjoying running in the winter, but i recently had to move where it is hot and humid. It is constantly hot and i seem to sweat the second i walk outside and running without getting sick and dizzy has been very hard..any tips on getting my body to climatize to this weather? or am i going to have to just run till my body gets used to it?
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