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runaroundsue
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Joined: 18 Sep 2002
Posts: 6629
Location: supporting GREENer pastures
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 Posted: 04/26/05 - 13:29 Post subject: pilates class
my mat was next to a 72 y/o woman.....she made me look real bad 
my core strength is worse than I original thought.....my ego is severely bruised 
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TriBob
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Joined: 29 Aug 2002
Posts: 5771
Location: Lost in Transition
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Posted: 04/26/05 - 13:32 Post subject:
I hate when I can't even get to the starting pose.
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runaroundsue
Member
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Joined: 18 Sep 2002
Posts: 6629
Location: supporting GREENer pastures
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Posted: 04/26/05 - 13:34 Post subject:
| TriBob wrote: | | I hate when I can't even get to the starting pose. |
that was me today......I figured out why he called it the "teaser" pose. I was rocking and rolling and couldn't grab my ankles....let alone hold them
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robp
Pyromaniac
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Joined: 26 Jul 2002
Posts: 16242
Location: Waiting in line at the beer store...
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Posted: 04/26/05 - 13:34 Post subject:
I didn't realize you were training to be a pilot.... and 72 y.o. seems kinda up there to become one too..
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rolling rock
The Pinball
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Joined: 15 May 2002
Posts: 16218
Location: unknown zone
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Posted: 04/26/05 - 14:19 Post subject:
good for you sue, pilates will get to the core right quick.
my core strength reminds me of a wet noodle. it doesn't exist. 
i want updates!
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JACKED UP
PRESIDENT
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Joined: 06 Jun 2003
Posts: 21238
Location: www.johnnydu.com
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Posted: 04/26/05 - 14:21 Post subject:
The ab/core workout I have given to some of you here is great. Witness?? I can send it to ya if ya want.
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rolling rock
The Pinball
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Joined: 15 May 2002
Posts: 16218
Location: unknown zone
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Posted: 04/26/05 - 14:23 Post subject:
| JACKED UP wrote: | | The ab/core workout I have given to some of you here is great. Witness?? I can send it to ya if ya want. |
 hi ho there
i have no core workout. 
signed,
the wet noodle
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robp
Pyromaniac
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Joined: 26 Jul 2002
Posts: 16242
Location: Waiting in line at the beer store...
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Posted: 04/26/05 - 14:27 Post subject:
| JACKED UP wrote: | | The ab/core workout I have given to some of you here is great. Witness?? I can send it to ya if ya want. |
Witness! I think I have abs of steel hidden in there somewhere.
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ShannonG
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Joined: 20 Mar 2003
Posts: 4858
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Posted: 04/26/05 - 15:03 Post subject:
Pilates was created by the devil when yoga wasn't punishing enough anymore.
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