my results are in.....

www.runningforums.com Forum Index -> Mid-Packers

runaroundsue Member
Joined: 18 Sep 2002 Posts: 6629 Location: supporting GREENer pastures	\| Back to top

Posted: 07/20/06 - 13:51 Post subject: my results are in.....

my step test shows:

I need to work in zone 3. Hello tempo workouts I guess.

I think I overheard in the conversation that a marathon attempt is not advised until January.

copteacher Adjunct
Joined: 08 Jun 2002 Posts: 20588 Location: Teaching in the Halls of Justice	\| Back to top

Posted: 07/23/06 - 09:12 Post subject:

get moooving lady.

JACKED UP PRESIDENT
Joined: 06 Jun 2003 Posts: 21238 Location: www.johnnydu.com	\| Back to top

Posted: 07/23/06 - 10:11 Post subject:

Time to kick it up a notch woman! Mr. Green

Display posts from previous:

All times are GMT - 4 Hours

www.runningforums.com Forum Index -> Mid-Packers

Page 1 of 1
Related topics:
Friday Contest - CONTEST OVER; Results inside on 1st post Results! Results! I need your results! Tour De Pain Results Fantasy Week 2 results... Sioux Falls 1/2 Marathon Results mock results in the 2nd grade Week 1 Race Results now with map Week 2 Race Results Week 3 Race Results Fantasy Basketball results... Loaded Questions: #4 Results Now in! BTR Challenge: Week One Results are Posted Robins stress test results. Now that the final results are in... NCAA day two results NCAA basketball, onto the sweet sixteen results State Tournament Results! March Madness results update... Friday Fubby! RESULTS ARE IN!!! age graded results I got my results card today Pinetree SFU Classic Cross Country (6.7km)- Results are up! 2nd Annual Cardinal 5K results GREATEST songs of 1984 (now with results!) Doctor Visit Results Doctor Visit Results part deux For you coach FFL final results weeks 3 Match The Trail RESULTS Riff Raff Baseball final results Fantasy Football Week 7 final results HALLOWEEN Fubby for 10-31-2003 with results! BCBS Fall Festival 5K and 1 mile fun run results Fantasy Basketball results week duex and the results are in BRB Marathon and Half Marathon Results Riff-Raff Fantasy Football Week 13 Results Fantasy Basketball standings/results Friday Fubby!!! - NOW WITH RESULTS! First Half Race Report (Will be updated with results later) 1st Half Pics and Detailed results are up Ya just know it's gona be..... "Now with results" 4th grade assessment results Riff Raff Bracket Pool day one results Stanley Park Spring Forward 5k-Now Updated with Results Mt Sac Results My 1st interval run results (should I be worried!!?) The ultrasound results are in and... Final Results (place) for my race VO2 Max Test Results testing results Du Bayou Offroad Duathlon RESULTS ADDED Final Results: Riff Raff Stock Challenge Riff Raff Football Week 3 results Riff Raff Fantasy Football Week 5 Results Fall Classic Race Results and Pics NFL predicts, wk 17...<<<FINAL FINAL RESULTS>> VO2 Max Test Results Leaving for big meet In NYC! RESULTS ARE IN! Qualifiers on Sunday ( TOMORROW)! Results Last meet of the season results My last meet of the season - results Race Report: Wells Fargo Half Marathon (official results) America, I'm Dull results. Abby's MRI results Good luck Saturday June 4 - MickeyVW RESULTS Hot or Not final Results! Spoiler Warning: TDF results...! links to IMLP results MRI Results: Presence of brain unconfirmed... The results are what you'd expect. results are in..... womens snowboarding (results in here) A few questions before my first 10k...UPDATED with results! greatsearchresults.com Paavo relay results FINAL RESULTS -- I can't believe I'm getting away with this! Duathlon results are in UPDATED !!!!

LIFEFORM SOCIAL COMMUNITY NETWORK

	SteadyHealth.com :: Medical Questions & Online Health Community		RunningForums :: The Need To Speed
	H-Desk.com :: PC Security Matters - PC Tech Community		RealPoor.com :: MMORPG Gaming & Trading Center
	RealCool.Biz :: The Most Comprehensive Business Community		XTourist.com :: Traveling Without Moving

All Rights Reserved by runningforums ©2000 - 2008
Forums powered by ZoneMetrics.com
ZoneXForums code is based on PHPBB code. Development supported by Online Health Community
ZoneXForums are published under GNU General Public License