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keltic63
the kilted one
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Joined: 17 May 2002
Posts: 8574
Location: under the weather
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 Posted: 05/26/03 - 12:55 Post subject:
| Pebbles wrote: | [scroll:c150be8b18]  CONGRATULATIONS SHANNON!!!! [/scroll:c150be8b18] |
great race Shannon! First Evah? that's a bunch of fun, no?
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cjay
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Joined: 11 Jul 2002
Posts: 362
Location: Dead center Wisconsin
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Posted: 05/26/03 - 21:37 Post subject:
Excellent job on that 10k now you're hooked eh? Very cool 
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Dancer
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Joined: 21 Nov 2002
Posts: 2518
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Posted: 05/27/03 - 08:59 Post subject:
Great job Shannon!! You do rock in your pants!
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robp
Pyromaniac
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Joined: 26 Jul 2002
Posts: 16242
Location: Waiting in line at the beer store...
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Posted: 05/27/03 - 09:23 Post subject:
Excellent race Shannon.
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runswithscissors
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Joined: 15 May 2002
Posts: 8797
Location: In a badger state of mind
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Posted: 05/27/03 - 09:38 Post subject:
Way to go, Shannon! Your time doesn't even matter, just think of the accomplishment! And in that heat, yuck! Conratulations!!!
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jrjo
Gone Fishin
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Joined: 15 May 2002
Posts: 16451
Location: Lake Wobegon, MN
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Posted: 05/27/03 - 11:48 Post subject:
Shannon in the race reports...love it!! Good thinkin' on going for some speed before tackling the big distances, you'll be glad you did.
Was the Corgi running? Curious if they're a good runner dog...
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shelflifers
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Joined: 10 Jun 2002
Posts: 18633
Location: Austin, TX
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Posted: 05/27/03 - 12:19 Post subject:
First race? Great time, Shannon!
Way to go, sporto!!
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pokychick
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Joined: 02 Oct 2002
Posts: 5640
Location: City of Dis
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Posted: 05/27/03 - 13:20 Post subject:
Great job Shannon!
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genie
Master of Prissface
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Joined: 14 May 2002
Posts: 16194
Location: Finding serenity one day at a time
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Posted: 05/27/03 - 13:33 Post subject:
Way to go Shanners!!!!! Feels great to have that first one under your belt, no?? Excellent job, girl--you are gonna smash that baby in your very next race!
Smart strategy too--getting really good at one distance will build your confidence for more.
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ShannonG
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Joined: 20 Mar 2003
Posts: 4858
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Posted: 05/27/03 - 13:46 Post subject:
Thanks for the support, everybody. I went out on the weekend and bought athlete groceries (the carb loading Friday night with Burger King was wrong on so many levels  ) and now I'm doing the tuna and whole wheat pasta thang. Come Oct, I"ll probably still be slow, but buff!
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runaroundsue
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Joined: 18 Sep 2002
Posts: 6629
Location: supporting GREENer pastures
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Posted: 05/28/03 - 10:59 Post subject:
no, you're gonna be faster and REALLY buff!!!!!!!!!!!! Congrats.....now you are on the road to the PR chase.
sue
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Happy2tri
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Joined: 02 May 2003
Posts: 1003
Location: Boston, MA
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Posted: 05/28/03 - 16:23 Post subject:
Sounds like you have a long racing career ahead of you, great job!! 
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TimRuns
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Joined: 11 May 2003
Posts: 10062
Location: Coquitlam, British Columbia
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Posted: 05/29/03 - 02:00 Post subject:
Great job Shannon! That's a pretty hot race for this time of year in BC. Down here on the coast its a low 18-21 degrees celsius (in Vancouver) and it's mostly cloudy to partly sunny with some showers.
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