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copteacher
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Location: Teaching in the Halls of Justice
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 Posted: 09/07/02 - 06:46 Post subject: main line 5k
getting ready to leave
i am the number 3 guy on the team
top three guys score
we got one ringer, one guy i know will finish ahead of me
we are hoping to win the team competition this year
unless the officers blocking traffic can assist me in winning ](like holding up the leaders for a few minutes) i will have to run a decent race
let's see
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prohemp
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Location: in the cradle of liberty
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Posted: 09/07/02 - 07:46 Post subject:
Good Luck
Post a report when you're finished
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Cappy
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Posts: 27368
Location: Spreadsheetylvania
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Posted: 09/07/02 - 07:52 Post subject: Re: main line 5k
| rtpd113 wrote: | getting ready to leave
i am the number 3 guy on the team
top three guys score
we got one ringer, one guy i know will finish ahead of me
we are hoping to win the team competition this year
unless the officers blocking traffic can assist me in winning ](like holding up the leaders for a few minutes) i will have to run a decent race
let's see |
Good Luck Joe, can my Uncle in Law be of any assistance or is this in Radnor
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copteacher
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Posted: 09/07/02 - 10:00 Post subject:
nice day our team won i think
i scored the 3rd position out of 5 runners
2457
752 1st
800 2nd
823 3rd
42 .1
nice run
12 seconds slower than last year 802 pace
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Cappy
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Posted: 09/07/02 - 10:06 Post subject:
| rtpd113 wrote: | nice day our team won i think
i scored the 3rd position out of 5 runners
2457
752 1st
800 2nd
823 3rd
42 .1
nice run
12 seconds slower than last year 802 pace |
Great run Joe, Congrat's.
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Cappy
Excelent
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Posts: 27368
Location: Spreadsheetylvania
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Posted: 09/07/02 - 10:07 Post subject:
| rtpd113 wrote: | nice day our team won i think
i scored the 3rd position out of 5 runners
2457
752 1st
800 2nd
823 3rd
42 .1
nice run
12 seconds slower than last year 802 pace |
What were you HR's?
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copteacher
Adjunct
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Posts: 20588
Location: Teaching in the Halls of Justice
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Posted: 09/07/02 - 10:13 Post subject:
| grego262 wrote: | | rtpd113 wrote: | nice day our team won i think
i scored the 3rd position out of 5 runners
2457
752 1st
800 2nd
823 3rd
42 .1
nice run
12 seconds slower than last year 802 pace |
What were you HR's? |
1-140av 150 max
2-148av 151 max (mostly uphill part)
3148av 154 max (long uphill)
3.1 151av 151max
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Cappy
Excelent
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Posted: 09/07/02 - 10:16 Post subject:
| rtpd113 wrote: | | grego262 wrote: | | rtpd113 wrote: | nice day our team won i think
i scored the 3rd position out of 5 runners
2457
752 1st
800 2nd
823 3rd
42 .1
nice run
12 seconds slower than last year 802 pace |
What were you HR's? |
1-140av 150 max
2-148av 151 max (mostly uphill part)
3148av 154 max (long uphill)
3.1 151av 151max |
Good consistent HR's, About what we would do for that distance. 
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AlaninTX
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Location: Austin, Texas
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Posted: 09/07/02 - 10:49 Post subject:
Good run. Hope your team won.
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copteacher
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Posted: 09/09/02 - 11:42 Post subject:
team won first place
we got ourselves one phat trophy
it is about 3 feet tall
we rock 
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Pebbles
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Posted: 09/09/02 - 17:17 Post subject:
Congrats to you and your team Joe--way to go!!
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Laurie Ellen
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Posts: 11286
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Posted: 09/09/02 - 21:55 Post subject:
| rtpd113 wrote: | team won first place
we got ourselves one phat trophy
it is about 3 feet tall
we rock |
Wow. You do rock. BIG
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