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jellybelly

www.runningforums.com Forum Index -> Stretch, Strength & Workouts Goto page Previous   1, 2

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cherylpf
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Joined: 14 May 2002
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PostPosted: 06/18/04 - 15:44    Post subject:
mickeyvw98 wrote:
RunsLikeAGirl - Is it the Windsor Pilates that you do? I looked into them at one time but wasn't sure they really did anything...

Thats what I've been doing. I feel them possibly more in my back than my abs but I think they've been good for 'core strengthening'.
mickeyvw98
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Joined: 03 Jun 2004
Posts: 2010
Location: Upstate NY
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PostPosted: 06/18/04 - 15:55    Post subject:
Thanks for the info, maybe I'll pick one or two up to check them out.
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