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prohemp
Member
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Joined: 14 May 2002
Posts: 7716
Location: in the cradle of liberty
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 Posted: 03/24/03 - 07:34 Post subject: it's a question about form
My 11 year old daughter runs track for her school
she's fast - but looks ugly doing it - i think if her form were improved she'd be faster - she runs the 100, 200 and 400.
the coaches do a great job, but they are not teaching her much in the area of running mechanics...
any good sources / instructional books etc that can help her out?????
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