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blue
your favorite weapon
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Joined: 21 May 2002
Posts: 7010
Location: armed and ambitious
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 Posted: 09/21/06 - 13:21 Post subject: i'm going to go get on the rowing machine...
and see if i can't get my arms to fall off.
all i need is a bad movie to watch.
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TimRuns
Member
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Joined: 11 May 2003
Posts: 10062
Location: Coquitlam, British Columbia
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Posted: 09/21/06 - 13:23 Post subject: Re: i'm going to go get on the rowing machine...
| blue wrote: | and see if i can't get my arms to fall off.
all i need is a bad movie to watch. |
You'll grow big arms! 
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blue
your favorite weapon
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Joined: 21 May 2002
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Location: armed and ambitious
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Posted: 09/21/06 - 13:25 Post subject: Re: i'm going to go get on the rowing machine...
| TimRuns wrote: | | blue wrote: | and see if i can't get my arms to fall off.
all i need is a bad movie to watch. |
You'll grow big arms! |
i need something to balance out all the cycling i do
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JACKED UP
PRESIDENT
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Joined: 06 Jun 2003
Posts: 21238
Location: www.johnnydu.com
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Posted: 09/21/06 - 13:29 Post subject: Re: i'm going to go get on the rowing machine...
| blue wrote: | | TimRuns wrote: | | blue wrote: | and see if i can't get my arms to fall off.
all i need is a bad movie to watch. |
You'll grow big arms! |
i need something to balance out all the cycling i do |
Seriously, lift weights. The rower ain't gonna do a lot for your arms unless they look like pencils now. Oh, and if your arms look like pencils now, I'm sorry. 
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rolling rock
The Pinball
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Joined: 15 May 2002
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Location: unknown zone
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Posted: 09/21/06 - 13:32 Post subject:
doesn't the rower mainly hit some back muscles?
row, row, row your boat.
lift 'em up blue!
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JACKED UP
PRESIDENT
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Joined: 06 Jun 2003
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Posted: 09/21/06 - 13:34 Post subject:
| rolling rock wrote: | doesn't the rower mainly hit some back muscles?
row, row, row your boat.
lift 'em up blue! |
Yes it does. It is a wonderful cardio machine if used properly too.
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cdnhollywood
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Joined: 05 Oct 2004
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Location: Ottawa, Canada
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Posted: 09/21/06 - 13:44 Post subject: Re: i'm going to go get on the rowing machine...
| JACKED UP wrote: | | Seriously, lift weights. The rower ain't gonna do a lot for your arms unless they look like pencils now. Oh, and if your arms look like pencils now, I'm sorry. |
Subtle.
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airehead
Oompa Loofah
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Joined: 12 Nov 2002
Posts: 18788
Location: Between here and eternity...
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Posted: 09/21/06 - 13:45 Post subject: Re: i'm going to go get on the rowing machine...
| cdnhollywood wrote: | | JACKED UP wrote: | | Seriously, lift weights. The rower ain't gonna do a lot for your arms unless they look like pencils now. Oh, and if your arms look like pencils now, I'm sorry. |
Subtle.
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Yeah. Is she sorry his arms look like pencils, if they do, or is she sorry she said something?
Holy ambiguity, batman!!!
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jrjo
Gone Fishin
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Joined: 15 May 2002
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Location: Lake Wobegon, MN
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Posted: 09/21/06 - 14:28 Post subject:
I luv to row. Good for back, shoulders, quads, shins.. hoowah.
This winter I should be hittin' the 4-million meter mark 
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JACKED UP
PRESIDENT
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Posted: 09/21/06 - 15:02 Post subject:
| jrjo wrote: | I luv to row. Good for back, shoulders, quads, shins.. hoowah.
This winter I should be hittin' the 4-million meter mark |
Yep, about everyone who gets on the rower at my gym says they feel it in different areas of the body. Abs, shoulders, arms , chest, legs, etc.
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blue
your favorite weapon
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Joined: 21 May 2002
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Location: armed and ambitious
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Posted: 09/21/06 - 16:03 Post subject:
yeah, i don't do rowing purely for arms - i just wanted to work them, as well as the back, shoulders, etc. i haven't done weights in awhile and didn't want to feel really sore after.
and define pencil arms - i've got more muscle on my arms then some guys twice my size (as much as that statement makes sense) .
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JACKED UP
PRESIDENT
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Joined: 06 Jun 2003
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Posted: 09/21/06 - 16:05 Post subject:
| blue wrote: | yeah, i don't do rowing purely for arms - i just wanted to work them, as well as the back, shoulders, etc. i haven't done weights in awhile and didn't want to feel really sore after.
and define pencil arms - i've got more muscle on my arms then some guys twice my size (as much as that statement makes sense) . |
<insert stick figure here> <---------pencil arms.  
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karlene
Canadian Bacon
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Joined: 17 Oct 2005
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Posted: 09/21/06 - 16:06 Post subject:
| JACKED UP wrote: | | blue wrote: | yeah, i don't do rowing purely for arms - i just wanted to work them, as well as the back, shoulders, etc. i haven't done weights in awhile and didn't want to feel really sore after.
and define pencil arms - i've got more muscle on my arms then some guys twice my size (as much as that statement makes sense) . |
< > <---------pencil arms. |
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MechEngDropout
Member
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Joined: 27 Jun 2003
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Posted: 09/21/06 - 16:08 Post subject:
| JACKED UP wrote: | | blue wrote: | yeah, i don't do rowing purely for arms - i just wanted to work them, as well as the back, shoulders, etc. i haven't done weights in awhile and didn't want to feel really sore after.
and define pencil arms - i've got more muscle on my arms then some guys twice my size (as much as that statement makes sense) . |
< > <---------pencil arms. |
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blue
your favorite weapon
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Joined: 21 May 2002
Posts: 7010
Location: armed and ambitious
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Posted: 09/21/06 - 16:12 Post subject:
i have *some* muscle ...but still mostly pencil armed. :embarassed:
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