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hip's better, thanks

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ShannonG
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PostPosted: 08/22/05 - 16:38    Post subject: hip's better, thanks
Last week I posted that my hip flexors were tight and Jenn and Chuck gave me ideas for stretches. After making a point of stretching several times a day I've got to say they're back to normal. Thanks!
HYPERASHEL
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PostPosted: 08/22/05 - 16:40    Post subject:
i got to help "get the kinks out" od Shanny's Hip. WOOOOOT.

Razz

your quite welcome. i had to use those myself Sunday after 3 hours of slow hill work.
MW
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PostPosted: 08/22/05 - 16:45    Post subject:
HYPERASHEL wrote:
i got to help "get the kinks out" od Shanny's Hip. WOOOOOT.

Razz

your quite welcome. i had to use those myself Sunday after 3 hours of slow hill work.


If only it were so easy to get the kink out of you. Confused
HYPERASHEL
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PostPosted: 08/22/05 - 16:54    Post subject:
MW wrote:
HYPERASHEL wrote:
i got to help "get the kinks out" od Shanny's Hip. WOOOOOT.

Razz

your quite welcome. i had to use those myself Sunday after 3 hours of slow hill work.


If only it were so easy to get the kink out of you. Confused


actually i was quite sore and they did get the kinks out, so they do work. Mr. Green
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