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copteacher
Adjunct
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Joined: 08 Jun 2002
Posts: 20588
Location: Teaching in the Halls of Justice
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 Posted: 09/18/02 - 08:16 Post subject: heart rate question
i notice that my early morning runs my heartrate is staying very low
av. this morning was only 127
i have noticed that most of my early (0430) runs i have trouble getting my heart rate up.
not that this is bad, my pace is steady and even up a nice hill it only went up to 137
i usually average around low 140's and on hills high 150's
anyone have any insight
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TriBob
Member
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Joined: 29 Aug 2002
Posts: 5771
Location: Lost in Transition
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Posted: 09/18/02 - 09:33 Post subject:
I think it is the cooler weather. Mine can be 10-20 BPM less now then in the soup we were running in in August.
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purple hayes
Frightened Inmate #2
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Joined: 14 May 2002
Posts: 14461
Location: ON YOUR LEFT!
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Posted: 09/18/02 - 19:54 Post subject:
I usually don't see a significant drop in my HR until the temps get down into the 50's.
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tp58tp
Newbie
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Joined: 17 Nov 2002
Posts: 5
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Posted: 11/17/02 - 01:03 Post subject:
| TriBob wrote: | | I think it is the cooler weather. Mine can be 10-20 BPM less now then in the soup we were running in in August. |
Hmmm. I didn't realize heart rate would necessarily be lower with colder temps. Think I'll strap on my monitor tomorrow (high is to be about 40, I think) and see where I am. I haven't run with it for a few weeks.
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