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robp
Pyromaniac
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Joined: 26 Jul 2002
Posts: 16242
Location: Waiting in line at the beer store...
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 Posted: 10/31/05 - 08:19 Post subject: halloweeeeeen reports
3 miles, 21:48
40 minutes of weights
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Kimba90
Member
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Joined: 03 Dec 2003
Posts: 3594
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Posted: 10/31/05 - 09:43 Post subject:
DAY OFF. 
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thooogy
Member
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Joined: 16 Jul 2005
Posts: 542
Location: 40.91N - 73.27W
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Posted: 10/31/05 - 11:08 Post subject:
Absolutely beautiful day, 5.5 easy miles in 47:56.11
Now I'm ready for some trick-or-treating!
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rolling rock
The Pinball
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Joined: 15 May 2002
Posts: 16218
Location: unknown zone
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Posted: 10/31/05 - 11:31 Post subject:
i was on track for the best 10 miler ever....itb at mile 7 and i am done. that's gonna be the name of this game i suppose.
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TimRuns
Member
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Joined: 11 May 2003
Posts: 10062
Location: Coquitlam, British Columbia
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Posted: 10/31/05 - 14:46 Post subject:
7.3 miles, 54:56 incl. 4 strides
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jrjo
Gone Fishin
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Joined: 15 May 2002
Posts: 16451
Location: Lake Wobegon, MN
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Posted: 10/31/05 - 15:28 Post subject:
N00N :: indoor rower, 8km, 33:45
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HYPERASHEL
Member
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Joined: 18 Nov 2003
Posts: 15397
Location: The South's Sauna, Atlanta
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Posted: 10/31/05 - 15:59 Post subject:
Skated into work 4 miles, another 4 miles home and about 15-18 miles this evening planned, with no real way of getting out of it since i'm leading.
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runaroundsue
Member
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Joined: 18 Sep 2002
Posts: 6629
Location: supporting GREENer pastures
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Posted: 10/31/05 - 16:41 Post subject:
18 at the trail. Saw a big buck. Also, I my drive out there, saw two donkeys fighting (really, on their hind legs going at it) while a third stood watching. Wonder what that was going on  A few cars were actually pulled over watching.
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billflu
Member
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Joined: 11 Dec 2004
Posts: 239
Location: CT-MA
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Posted: 10/31/05 - 18:28 Post subject:
7.5 miles, 50:57.18
6:48/mile
It was 65 degrees out today and snowing two days ago! 
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MastrBrewr
Saccharomyces cerevisiae
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Joined: 24 Sep 2003
Posts: 6974
Location: outside
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Posted: 10/31/05 - 21:03 Post subject:
4 easy miles. 1st day back running in about 1.5 months.
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JACKED UP
PRESIDENT
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Joined: 06 Jun 2003
Posts: 21238
Location: www.johnnydu.com
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Posted: 10/31/05 - 21:05 Post subject:
Rest Day!  Nice runs y'all.
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gretriever
Hipster Doofus
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Joined: 16 Jul 2003
Posts: 19385
Location: A moving target in a firing range.
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Posted: 10/31/05 - 22:02 Post subject:
Tempo fun. 2.523 miles in :20:00.19 (7:55.70).
20+ minutes of weights - leg extension, lats, calves.
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kidtheo
Member
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Joined: 13 Sep 2005
Posts: 52
Location: Tennessee
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Posted: 11/01/05 - 02:04 Post subject:
Off. Off. Off.
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Floridaboiler
POTFH
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Joined: 18 May 2002
Posts: 11322
Location: Jacksonville, Florida
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Posted: 11/01/05 - 19:18 Post subject:
6 miles at lunch in 52:06
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