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shelee
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Joined: 23 Oct 2002
Posts: 2409
Location: IN
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 Posted: 05/09/03 - 14:31 Post subject:
awesome, pebbles. why were you disappointed? didn't the race accurately reflect your training? excellent! 
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Pebbles
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Joined: 21 May 2002
Posts: 2947
Location: Bedrock
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Posted: 05/10/03 - 16:28 Post subject:
| shelee wrote: | | awesome, pebbles. why were you disappointed? didn't the race accurately reflect your training? excellent! |
Disappointed because my pr is a 18:59, but that was 6 years ago. So to answer your question about accurately reflecting my training---considering I'm currently only running about 15-20 miles a week with no real speed work, I would have to say yes, it does. 
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runaroundsue
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Joined: 18 Sep 2002
Posts: 6629
Location: supporting GREENer pastures
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Posted: 05/10/03 - 16:53 Post subject:
| Pebbles wrote: | | shelee wrote: | | awesome, pebbles. why were you disappointed? didn't the race accurately reflect your training? excellent! |
Disappointed because my pr is a 18:59, but that was 6 years ago. So to answer your question about accurately reflecting my training---considering I'm currently only running about 15-20 miles a week with no real speed work, I would have to say yes, it does. |
a few treadmill runs at midnight can work wonders in getting that mileage up 
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Cappy
Excelent
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Joined: 16 May 2002
Posts: 27368
Location: Spreadsheetylvania
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Posted: 05/10/03 - 17:15 Post subject:
| runaroundsue wrote: | | a few treadmill runs at midnight can work wonders in getting that mileage up |
Isn't that when Howard Stern is on 
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Floridaboiler
POTFH
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Joined: 18 May 2002
Posts: 11322
Location: Jacksonville, Florida
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Posted: 05/10/03 - 20:02 Post subject:
Great Job Pebbles,
It sure sounds like almost everyone else had good races this weekend except me!
Well keep on running and enjoy those great times.
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