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Pug
The Movie Geek
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Joined: 21 Aug 2003
Posts: 8924
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 Posted: 10/21/03 - 15:04 Post subject: back spasms/pain
My back hurts. That's the bottom line. Even sitting at my desk, i feel some spasms from the right side of my back. Now, if this gets worse or continues for an extended period of time, i'll go to a doctor, but this is only day one.
The question is: does anyone have any sort of home remedies that i can try? Heat? Ice?
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gretriever
Hipster Doofus
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Joined: 16 Jul 2003
Posts: 19385
Location: A moving target in a firing range.
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Posted: 10/21/03 - 15:18 Post subject:
Heat worked for me. That and lying on my stomach.
Do not know if you have any weight on you, so I can only speak from personal experience here. Since July 2002, I changed my lifestyle in that I started running, and adjusted what I ate. I found that once I lost about half the weight I have (I've lost some 70 pounds, more or less), the back spasms went away and haven't come back.
Best of success to you on the back thing.
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Running Brewer
Member
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Joined: 12 Oct 2004
Posts: 3872
Location: Santa Poco
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Posted: 10/21/03 - 15:22 Post subject: Re: back spasms/pain
| Pug wrote: | My back hurts. That's the bottom line. Even sitting at my desk, i feel some spasms from the right side of my back. Now, if this gets worse or continues for an extended period of time, i'll go to a doctor, but this is only day one.
The question is: does anyone have any sort of home remedies that i can try? Heat? Ice? |
One word for you: Julstro!
Check it out!
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