Proper Breathing for Runners 2007-08-04 17:30:23 -0400 www.runningforums.com - articles tag:post:www.runningforums.com,2009-11-23 15:47:07 -0500 Proper Breathing for Runners 2007-08-04 17:30:23 -0400 2007-08-04 17:30:23 -0400 2007-08-04 17:30:23 -0400 According to the text Physiology of Sport and Exercise by Wilmore and Costill the need to breathe increases in direct proportion to the intensity of work. A mild workload such as brisk walking prompts ... elgerdh http://www.runningforums.com/articles/Proper_Breathing_for_Runners_a7_f0.html dave@watrain.com Proper Breathing for Runners According to the text Physiology of Sport and Exercise by Wilmore and Costill the need to breathe increases in direct proportion to the intensity of work. A mild workload such as brisk walking prompts ...