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robp
Pyromaniac
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Joined: 26 Jul 2002
Posts: 16242
Location: Waiting in line at the beer store...
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 Posted: 04/01/05 - 08:23 Post subject: april foolish runs
3 miles of speedwork....
1 mile at 6:16
( 400's at avg pace of 1:30
30 minutes of weights
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DCRunningDiva
Look at me!!! ©
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Joined: 10 Oct 2003
Posts: 9344
Location: Washington DC Metro
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Posted: 04/01/05 - 08:52 Post subject:
Ran 20 miles today.
APRIL FOOLS!!!!!!!!!!!!! 
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MastrBrewr
Saccharomyces cerevisiae
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Joined: 24 Sep 2003
Posts: 6974
Location: outside
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Posted: 04/01/05 - 09:24 Post subject:
30 minutes of weights, then 2000 yard swim
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TimRuns
Member
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Joined: 11 May 2003
Posts: 10062
Location: Coquitlam, British Columbia
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Posted: 04/01/05 - 14:30 Post subject:
So Diva, I guess the 20 miler wasn't for real? 
5.3 miles easy this morning in 39:04. Come to think of it, it seems like a long time since I last went under 45 mins for a training run... 
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jrjo
Gone Fishin
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Joined: 15 May 2002
Posts: 16451
Location: Lake Wobegon, MN
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Posted: 04/01/05 - 15:54 Post subject:
N00N :: indoor rower, 8km, 33:51.
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billflu
Member
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Joined: 11 Dec 2004
Posts: 239
Location: CT-MA
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Posted: 04/01/05 - 17:14 Post subject:
7.15 miles, 1 hour 5 minutes
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copteacher
Adjunct
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Joined: 08 Jun 2002
Posts: 20588
Location: Teaching in the Halls of Justice
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Posted: 04/01/05 - 17:41 Post subject:
4.293 3950
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phillycat
Member
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Joined: 14 Jul 2004
Posts: 1953
Location: Da hood
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Posted: 04/01/05 - 19:43 Post subject:
3 mi
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Floridaboiler
POTFH
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Joined: 18 May 2002
Posts: 11322
Location: Jacksonville, Florida
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Posted: 04/01/05 - 21:06 Post subject:
4 miles in 34:42. Took it easy in the 765% humidity
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MastrBrewr
Saccharomyces cerevisiae
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Joined: 24 Sep 2003
Posts: 6974
Location: outside
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Posted: 04/01/05 - 22:10 Post subject:
5 miles.
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DCRunningDiva
Look at me!!! ©
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Joined: 10 Oct 2003
Posts: 9344
Location: Washington DC Metro
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Posted: 04/02/05 - 14:24 Post subject:
| TimRuns wrote: | So Diva, I guess the 20 miler wasn't for real?
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Um. You are correct. I haven't run 20 miles TOTAL since I've been pregnant and I haven't run 20 miles at one time since about early October.
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