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coachmarkos
my boys could swim
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Joined: 14 May 2002
Posts: 11387
Location: 1st in AFC West
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 Posted: 01/30/06 - 11:59 Post subject:
I have done no work yet, and my weight has stayed the same.
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crazyfrog
Kermitologist
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Joined: 31 May 2003
Posts: 7610
Location: atlanta
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Posted: 01/30/06 - 12:17 Post subject:
| cherylpf wrote: | I ate a cadbury cream egg yesterday.
I don't think you're ready for this jelly. |
lets see, i ate 4 baking soada-less cookies and three splenda infused cookies in the last two days.
and i havent worked out since thursday.
the rest of yall may as well stop waisting your time. clearly, i will be the winner of this contest. 
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blue
your favorite weapon
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Joined: 21 May 2002
Posts: 7010
Location: armed and ambitious
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Posted: 01/30/06 - 18:43 Post subject:
first week -
got in two runs, a little bit of weights each day, started doing pushups again... nothing really ab specific, but i have noticed a difference.
hope to start chipping away at that bodyfat.
heading for a run shortly (happy to get a 40 minute run in yesterday).
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Floridaboiler
POTFH
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Joined: 18 May 2002
Posts: 11322
Location: Jacksonville, Florida
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Posted: 01/30/06 - 18:54 Post subject:
I ran a ton of miles but very little actual ab work. I tried to watch what I eat but not much better there either.
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TimRuns
Member
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Joined: 11 May 2003
Posts: 10062
Location: Coquitlam, British Columbia
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Posted: 01/30/06 - 19:05 Post subject:
last week was more of a cutback for both running and strength/core training. I only did a 1 hr session with my PT who was going over new exercises...good workout though..
This week I'm aiming for 2 sessions while dropping the mileage to 50-60 mpw and increasing the intensity of my run workouts (w/ 2 speed workouts/week).
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cherylpf
crazy cat lady
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Joined: 14 May 2002
Posts: 17305
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Posted: 01/30/06 - 19:12 Post subject:
There is a cadbury cream egg on my kitchen counter. I didn't put it there. I believe it needs to be eaten. (don't you?)
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karlene
Canadian Bacon
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Joined: 17 Oct 2005
Posts: 5563
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Posted: 01/30/06 - 19:22 Post subject:
| cherylpf wrote: | | There is a cadbury cream egg on my kitchen counter. I didn't put it there. I believe it needs to be eaten. (don't you?) |
those are my enemy, an enemy which i like very much - we may spend Valentines day together 
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robp
Pyromaniac
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Joined: 26 Jul 2002
Posts: 16242
Location: Waiting in line at the beer store...
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Posted: 01/30/06 - 20:40 Post subject:
| TimRuns wrote: | last week was more of a cutback for both running and strength/core training. I only did a 1 hr session with my PT who was going over new exercises...good workout though..
This week I'm aiming for 2 sessions while dropping the mileage to 50-60 mpw and increasing the intensity of my run workouts (w/ 2 speed workouts/week). |
I'm jealous of your workouts Tim. It's great to see someone with youth on their side actually taking advantage of it. I think you're gonna have one helluva great year.
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mrbill
Member
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Joined: 22 Jul 2005
Posts: 1235
Location: Location: Location...
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Posted: 01/30/06 - 23:50 Post subject:
Been doin' the Abwork, watchin' what I eat, runnin', liftin'........
Nothin' yet!
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purple hayes
Frightened Inmate #2
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Joined: 14 May 2002
Posts: 14462
Location: ON YOUR LEFT!
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Posted: 01/31/06 - 09:29 Post subject:
I seem to have lost 5 lbs. from Monday morning to Tuesday morning. I guess I should keep on keeping on with all that cookie eating I did yesterday.
/oh, and a big salad for lunch.
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robp
Pyromaniac
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Joined: 26 Jul 2002
Posts: 16242
Location: Waiting in line at the beer store...
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Posted: 01/31/06 - 09:46 Post subject:
| purple hayes wrote: | I seem to have lost 5 lbs. from Monday morning to Tuesday morning. I guess I should keep on keeping on with all that cookie eating I did yesterday.
/oh, and a big salad for lunch. |
Finally took that power dump you've been holding in eh?
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JACKED UP
PRESIDENT
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Joined: 06 Jun 2003
Posts: 21238
Location: www.johnnydu.com
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Posted: 01/31/06 - 09:49 Post subject:
| robp wrote: | | purple hayes wrote: | I seem to have lost 5 lbs. from Monday morning to Tuesday morning. I guess I should keep on keeping on with all that cookie eating I did yesterday.
/oh, and a big salad for lunch. |
Finally took that power dump you've been holding in eh? |
That or he left his bike off the scale last time.
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