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gretriever
Hipster Doofus
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Joined: 16 Jul 2003
Posts: 19385
Location: A moving target in a firing range.
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 Posted: 01/10/04 - 21:54 Post subject: "Some say that's progress/I say that's cruel."
24th S"no"w Fun Run (5 miles), Lake Geneva WI
This is the first true race that I have run twice. Conditions were the same course-wise - the same course, roads clear. The temperature was about fifteen degrees colder than last year, with wind from the south make a WC temp of 10*.
The race starts with a run down a hill, scoots along an airport runway, and takes some rolling hills in the country (it's an out-and-back race - about half of the last mile is uphill of some notable grade). My leg, which has been bothering me for the past month or so, was wonderful today - no pain whatsoever. There wasn't anything unusual - no mishaps or the like. The last mile does everyone in, and fortunately the road was not snow/ice-covered. Still I still feel that I'm going slow, despite the splits shown below. Here's the comparison between last year (in red) and this year...
Time: :49:07.50 :40:32.70
Pace: :09:49.50 :08:06.54
Overall finish: 504 of 625 249 of 567
Males: 336 of 391 198 of 346
AG: 15 of 16 15 of 20
Splits - based on my watch time of :40:32:37
1 - :07:24.59
2 - :08:05.34
3 - :08:04.08
4 - :08:15.83
5 - :08:42.53 (I told you there was a hill, and that it was an out-and back course!  )
Very pleased with the improvement from a year ago. I would have liked to brought the total time at under 40 minutes (and hence an average pace of under 8:00), but it was a good experience for the cold-weather running. The post -race festivities were nice. They had the customary shots of peppermint schnapps (which I declined) and beer (which I didn't decline). They also had an extensive raffle, the highlight of which were race organizers were literally throwing hams at random in to the audience. Great fun to see the expressions of people at a table and not paying attention, only to have a ham land on said table. A proud Wisconsin tradition! 
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GaRebelRunner
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Joined: 26 Sep 2003
Posts: 1097
Location: Tucker, GA
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Posted: 01/10/04 - 22:45 Post subject:
Very nice improvements. Great running.
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TimRuns
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Joined: 11 May 2003
Posts: 10062
Location: Coquitlam, British Columbia
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Posted: 01/10/04 - 23:22 Post subject:
You have improved alot! Great job! 
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VampMiztress
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Joined: 21 Dec 2003
Posts: 34
Location: Marathon training hell
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Posted: 01/10/04 - 23:23 Post subject:
yay! 
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Cappy
Excelent
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Joined: 16 May 2002
Posts: 27368
Location: Spreadsheetylvania
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Posted: 01/11/04 - 07:40 Post subject:
Great improvement over last year. Well done dog
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rolling rock
The Pinball
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Joined: 15 May 2002
Posts: 16218
Location: unknown zone
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Posted: 01/11/04 - 09:41 Post subject:
great job G!
5 miles in the freeezing cold, add some hills and a potential blowout on your leg ----- whadda ya get---- a 9 minute improvement over last year's time
earns you a huge
the ham fling sounds dangerous though  watch out for flying pork.
really, sounds like a great race all around. way to get out there.
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runaroundsue
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Joined: 18 Sep 2002
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Location: supporting GREENer pastures
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Posted: 01/11/04 - 11:34 Post subject:
what didjaeat for breakfast??????!!!!!! 
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sonnylax
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Joined: 30 Sep 2003
Posts: 2942
Location: Living in a lollipop and unicorn world
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Posted: 01/11/04 - 12:27 Post subject:
Great oils lyric. 
Congrats on the improvement!
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kattzoo
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Location: Happily at the back of the pack
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Posted: 01/11/04 - 12:41 Post subject:
Great job! Glad the leg was feeling better.
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JACKED UP
PRESIDENT
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Joined: 06 Jun 2003
Posts: 21238
Location: www.johnnydu.com
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Posted: 01/11/04 - 15:55 Post subject:
OMG, great job Steve!  You rock for sure. Nice improvement! 
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got2run
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Joined: 10 Jul 2002
Posts: 54
Location: SE Wisconsin
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Posted: 01/11/04 - 18:19 Post subject: SNOW Fun run
Thats why it's fun, because you improved a great deal. Good job. About 2:30 yesterday, i was still working - thinking of you all. Whats next in store for you? A few of the Chicagoland races are looking good, Wacky 5K, Shamrock Shuffle.
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gretriever
Hipster Doofus
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Joined: 16 Jul 2003
Posts: 19385
Location: A moving target in a firing range.
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Posted: 01/11/04 - 18:43 Post subject:
Sheesh - I need a spokesperson!  Answers to questions (and stuff).
What did you have for breakfast? - Two double espressos and a slice of marble loaf at Starbucks.
What's next in store? - April 4, it looks like I may do the St. Louis half-marathon. Three bonuses - 1) Get to stay for free at the SIL's new digs. 2) Get to root for our club pres as she tries to get a spot on the women's Olympic team (their race for that is the day before). 3) Another chance to stalk Deena Drossin - she is hhhhhhhhhhhhhhhhottt! Between now and then I don't have any races figured out yet.
"Watch out for flying pork" is one of my three main rules of life.
All Oils lyrics are great. Except maybe for "Stand In Line."
Thanks all for the kind words and thoughts. And I knew my coach would like the results.
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Sahara
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Posted: 01/12/04 - 09:58 Post subject:
WooFrickinHoo! Gotta love seeing the facts/improvement from last year. Congrats on a good race and surviving the ham fling.
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sonnylax
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Location: Living in a lollipop and unicorn world
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Posted: 01/12/04 - 10:56 Post subject:
| gretriever wrote: | | All Oils lyrics are great. Except maybe for "Stand In Line." |
Was listening to Scream in Blue LIVE this weekend. If that album doesn't get you going, nothing will....
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gretriever
Hipster Doofus
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Joined: 16 Jul 2003
Posts: 19385
Location: A moving target in a firing range.
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Posted: 01/12/04 - 11:08 Post subject:
| sonnylax wrote: | | Was listening to Scream in Blue LIVE this weekend. If that album doesn't get you going, nothing will.... |
True dat.
I'm just happy they ended SIB-L with "Powderworks". Any band starting their recording career with the opening line "There's a s***-storm a-coming" you know is going to go places!
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