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elmore
Newbie
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Joined: 16 Jun 2007
Posts: 1
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 Posted: 02/03/08 - 21:43 Post subject:
There are different types of shoes for different purposes. You can find Motion control shoes, Cushioned shoes, Stability shoe, Off-road shoes. They all serve to different kinds of gaits. If you have a neutral foot, in which case the foot stays properly aligned and it keeps the rest of the body in line, cushioned shoes would be the best for you. They are light and runners love them. Heavy runners should consider stability shoes as they provide good shock absorption, durability and medial support via a dual density mid-sole.
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