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Maddies Wench
Flailing Homosapiens
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Joined: 12 Jun 2003
Posts: 6103
Location: Seeking out the poorer quarters where the ragged people go.
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 Posted: 07/08/04 - 10:33 Post subject: You know what I miss?
I mean really really miss?
I'm sure others do too, so I won't harp on it.
I really miss the 8-12 mile runs I used to do on Sunday mornings. What would the biking equivalent of a run that long be?
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TriBob
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Joined: 29 Aug 2002
Posts: 5771
Location: Lost in Transition
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Posted: 07/08/04 - 10:44 Post subject:
Most people use 4:1 So, about 40 miles.
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Maddies Wench
Flailing Homosapiens
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Joined: 12 Jun 2003
Posts: 6103
Location: Seeking out the poorer quarters where the ragged people go.
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Posted: 07/08/04 - 10:45 Post subject:
| TriBob wrote: | | Most people use 4:1 So, about 40 miles. |
Thanks. I'll work up to that.
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purple hayes
Frightened Inmate #2
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Joined: 14 May 2002
Posts: 14462
Location: ON YOUR LEFT!
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Posted: 07/08/04 - 10:58 Post subject:
I use the 4:1 ratio too, but I think a 2 hr. morning ride would probably come pretty close too.
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