|
|
crosby
Newbie
|
|
|
Joined: 12 Jan 2006
Posts: 1
|
| Back to top
|
|
 Posted: 01/15/08 - 20:36 Post subject:
To be honest, I’ve never known how to improve my speed and from my point of view I’m wondering whether that’s even possible in my case. It seems like there’s no progression of any kind. I’ve been eating healthy food and working out in a gym and still nothing. I think I run just like I ran when I was a beginner and that’s frustrating. I even considered taking food supplements and reaching out for some extreme measures, but I’ve given up since that would only destroy my health and that’s not what I want to achieve. Anyway, I’ve decided to consult a fitness instructor and I believe that very soon I’ll see the improvement. I suggest you the same and wish you luck.
|
