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Why do I get sleepy after I eat?

www.runningforums.com Forum Index -> Nutrition & Beverages

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akern
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PostPosted: 02/10/03 - 15:46    Post subject: Why do I get sleepy after I eat?
Often after I eat I get really sleepy. Anyone know what causes this?
purple hayes
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PostPosted: 02/10/03 - 15:57    Post subject:
I'd like to know the answer to this too. It's the reason I don't really eat meals but instead graze all day long. One good sized meal and I'm ready for a nap.
flarunner
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PostPosted: 02/10/03 - 16:16    Post subject:
It's because you're satiated.
runswithscissors
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PostPosted: 02/14/03 - 09:48    Post subject:
Or sedated. Wink
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