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MechEngDropout Member
Joined: 27 Jun 2003 Posts: 10474 Location: Off the grid	\| Back to top

Posted: 09/22/05 - 01:47 Post subject:

robp wrote:

jrjo wrote:

Sardines

I kid you not. High protein. If you look at the nutrition labels on a can of sardines and a tube of Jog-mate, nearly identical.

If fish was good enough for Nurmi and Viren, it's good enough for me Mr. Green

I bet sardines smothered in honey would be da bomb! Mr. Green

Don't they have a honey mustard flavor?

blueskies Member
Joined: 02 Nov 2003 Posts: 33	\| Back to top

Posted: 10/01/05 - 17:17 Post subject:

Breakfast at IHOP is always good (whole grain pancakes, omelet, oj) after a long run. For everyday, I like to have a cup of Big Train chai.

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