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What Crosstraining Do you Do?


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robp
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Joined: 26 Jul 2002
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Location: Waiting in line at the beer store...
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PostPosted: 08/01/02 - 11:15    Post subject:
kristin31 wrote:
In-line skating, kickboxing, weight lifting, spinning. Mild yoga, but I am thinking of starting biyrami (sp) the one where you are in a really hot room so all the toxins get sweated out of your system.


If I were to sweat all the toxins out of my system I'd be a shell of my former self.... Twisted Evil
Floridaboiler
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Joined: 18 May 2002
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PostPosted: 08/01/02 - 18:26    Post subject:
runswithscissors wrote:
For now, my xting consists of lawn mowing and hedge trimming.


Ditto the above quote.

I used to row once per week but my free time is getting so limited that I concentrate on running Monday to Friday and recover over the weekend. It should make for some interesting long runs before work as I get closer to December!
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