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swimmerturnedrunner
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Joined: 03 Jun 2004
Posts: 21
Location: Omaha, NE
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 Posted: 06/12/04 - 12:52 Post subject:
I have been on WW for about 2 months now and lost 15 lbs but i still have another 15 lbs to go before I meet my goal weight. I dropped down from 22 to 20 points and find it hard to feel full off of 20 points. I have slacking lately and haven't lost much but I plan on using the tools that I learned as a guideline.
I have cut out regular soda, beef, and rarely eat fast food now. I don't think I would have been able to do that unless I was on this program that made me feel accountable for what I ate!
good luck with your weight loss goals but I'm hoping to jsut run the next 15 lbs off!
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booberloop
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Joined: 30 Oct 2003
Posts: 70
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Posted: 06/15/04 - 10:19 Post subject:
I've been doing WW since April and have lost about 14 lbs. 24 more to go - The counting points is pretty easy to me. I had tried just estimating calories and that never worked, neither did just trying to eat healthy - I was making the right food choices, but eating too much in general. WW helps me keep my portions and overall amount I'm eating in check, plus give me a realistic sense of how much more I can eat since I exercise and still maintain a slow (but accumulating) weight loss.
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