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WednesDaily...4/4

www.runningforums.com Forum Index -> Training Tales and Race Reflections

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mrbill
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PostPosted: 04/04/07 - 19:31    Post subject: WednesDaily...4/4
S-T-R-E-T-C-H / Abs / Speedwork: 8 X 400's at 6:45 / mile pace. Whew......6 miles total.

Very windy and colder today, I even saw some snow flurries. :eek:
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