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FrogDoc
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Joined: 05 Jun 2002
Posts: 142
Location: Missouri
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 Posted: 09/20/02 - 11:01 Post subject: Website
I found a website that allows you to track the amount of food you eat during the day, and it gives you a percentage breakdown of carbos, fat, and protein. It allows you to put in your daily activity and compare your calorie burn with your intake- as well as giving you the nutrients you're low on. I'm finding it pretty useful and thought I'd share.
http://www.fitday.com/
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purple hayes
Frightened Inmate #2
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Joined: 14 May 2002
Posts: 14462
Location: ON YOUR LEFT!
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Posted: 09/20/02 - 11:02 Post subject:
Fitday rocks my face off! (but I'm too lazy to use it every day) 
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FrogDoc
Member
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Joined: 05 Jun 2002
Posts: 142
Location: Missouri
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Posted: 09/20/02 - 11:10 Post subject:
| purple hayes wrote: | | Fitday rocks my face off! (but I'm too lazy to use it every day) |
It is hard to use every day, because it takes a lot of time to enter everything in. What I usually do is try to use it for a few days in a row to get sort of an idea. It doesn't take much longer than that to know where you need to improve on things.
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Cappy
Excelent
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Joined: 16 May 2002
Posts: 27368
Location: Spreadsheetylvania
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Posted: 09/20/02 - 21:39 Post subject:
| purple hayes wrote: | | Fitday rocks my face off! (but I'm too lazy to use it every day) |
I like it too, but it is a pain to log everything all the time. It was helpful when I was keeping food logs.
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Floridaboiler
POTFH
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Joined: 18 May 2002
Posts: 11322
Location: Jacksonville, Florida
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Posted: 09/28/02 - 15:01 Post subject:
I will have to check this site out one day and see what it is like.
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