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Washington Fair 5 mile Run.

www.runningforums.com Forum Index -> Training Tales and Race Reflections

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akern
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Joined: 31 May 2002
Posts: 17149
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PostPosted: 07/31/04 - 16:05    Post subject: Washington Fair 5 mile Run.
fubby

Sweeeeet!
This is my 3rd year running this race. Its a very hilly course, and usually it's sizzling hot. 65 degrees at race time!!

1st year running 46:30
2nd year running 47:31 Mad

today...... 43:13!!

The only time I seen grandma shuffle was in the parking lot cause she ate my dust. Mr. Green She came in at 46:40. The only reason I know this is because she won 1st place for her age group... 60 and over. LOL

Oh yeah... I got 3rd in my age bracket!

Dancing Banana
Kimba90
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Joined: 03 Dec 2003
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PostPosted: 07/31/04 - 16:25    Post subject:
Wow!!! Great time!!!! Congrats on the AG award!!!!! thumbs up
TriBob
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PostPosted: 07/31/04 - 17:10    Post subject:
JACKED UP
PRESIDENT 		Reply with quote
Joined: 06 Jun 2003
Posts: 21238
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PostPosted: 07/31/04 - 17:20    Post subject:
Now that's mor like it! Congrats on the AG award too. Dancing Banana
rolling rock
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Joined: 15 May 2002
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PostPosted: 07/31/04 - 20:48    Post subject:
now THAT'S what i'm talking about Dancing Banana

AKERN ROCKED IT TODAY!!!

congrats on the dusting and the age group award.
shelee
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PostPosted: 07/31/04 - 21:58    Post subject:
Excelente! Cool
Cappy
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PostPosted: 08/01/04 - 09:20    Post subject:


Congrats on the AG medal
gretriever
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Joined: 16 Jul 2003
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Location: A moving target in a firing range.
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PostPosted: 08/01/04 - 18:20    Post subject:
WTG, Akey! AG, and cutting your time by nearly ten percent. Sweet!

thumbs up
robp
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Joined: 26 Jul 2002
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Location: Waiting in line at the beer store...
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PostPosted: 08/02/04 - 07:19    Post subject:
Good job Achey!
mickeyvw98
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Joined: 03 Jun 2004
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PostPosted: 08/02/04 - 08:35    Post subject:
Nice job! Congrats! thumbs up cheers
mickeyvw98
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PostPosted: 08/02/04 - 08:35    Post subject:
double post Mad

Last edited by mickeyvw98 on 08/02/04 - 08:36; edited 1 time in total
Pug
The Movie Geek 		Reply with quote
Joined: 21 Aug 2003
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PostPosted: 08/02/04 - 08:55    Post subject:
hoooo eeeee! Great time, great improvement!
Noley
AZhat 		Reply with quote
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PostPosted: 08/02/04 - 16:14    Post subject:
SWEEEEEEET IS RIGHT! Mr. Green

Great job Achey!

Way to go with all that you've got going on in your life. This must have been awesome results for you and given you a great boost!

And the best part is...G'ma Shuffle was left in the dust! You smoked her!

fubby
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