Training Tips for a Novice Cyclist

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cornie Newbie
Joined: 06 Sep 2004 Posts: 1	\| Back to top

Posted: 12/09/07 - 05:41 Post subject:

I am new to cycling. I have just bought a bike. My friends helped me to choose the right model. I learned how to ride before. Probably there are many things to learn. I know very little about cycling and would appreciate any suggestions. Do you have any Training Tips for a Novice Cyclist?

kiley Newbie
Joined: 23 May 2007 Posts: 1	\| Back to top

Posted: 01/20/08 - 18:21 Post subject:

Welcome to the club. There are millions of riders all over the world who are enjoying this wonderful sport. We tend to ride together, organize events, gatherings and races. I am sure that you will enjoy all of this soon or later. I suggest that you start slowly and don’t push too hard at the beginning. If you are not in a good form you can end up with sore muscles. Start with half of what you think that you can do. Then gradually work up to the desired level of speed and distance. Give yourself enough time to accomplish that.

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