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berkly
Newbie
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Joined: 31 Mar 2004
Posts: 1
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 Posted: 02/26/08 - 20:09 Post subject:
It’s different all right. Get ready for a very strenuous cycling discipline. The cadence required for time trial cycling is pretty low and it has to be about 50-60 rpm. This means that larger gears are used. You’ll need to get used to cycling with a large gear on and that requires a great muscular effort and strength. But, what I’m saying doesn’t mean that you won’t be able to make it. I just want to tell you not to expect an easy task. If you get down to it seriously and if you train properly, everything will work out fine. There is a tip that I want to share with you: your start shouldn’t be too hard. Save it for the finish and start easily. That’s the basic thing about TT strategy.
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