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Cappy
Excelent
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Joined: 16 May 2002
Posts: 27368
Location: Spreadsheetylvania
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 Posted: 12/30/04 - 06:16 Post subject: Thursday 30 December 2004
8.134 road cycling miles, 38.35
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Bill_Sev
Member
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Joined: 21 Sep 2004
Posts: 727
Location: Marietta, GA
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Posted: 12/30/04 - 10:01 Post subject:
4 miles 32:16
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roughausen
Member
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Joined: 16 Jan 2004
Posts: 468
Location: Ohio
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Posted: 12/30/04 - 10:05 Post subject:
6 miles - total for 2004 = 2004.1. made it with one day to spare 
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robp
Pyromaniac
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Joined: 26 Jul 2002
Posts: 16242
Location: Waiting in line at the beer store...
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Posted: 12/30/04 - 13:28 Post subject:
8 miles in 1:05:14
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sonnylax
Member
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Joined: 30 Sep 2003
Posts: 2942
Location: Living in a lollipop and unicorn world
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Posted: 12/30/04 - 19:47 Post subject:
5.3 miles in wonderful 65 degree weather before dusk.
Nice and easy. Longest run in over a year. Knee felt great, felt like I could keep on going for a few more miles at the end.
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gretriever
Hipster Doofus
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Joined: 16 Jul 2003
Posts: 19385
Location: A moving target in a firing range.
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Posted: 12/30/04 - 20:55 Post subject:
3.122 miles in :26:55.65. Not as bad as last night, much better wind.
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Floridaboiler
POTFH
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Joined: 18 May 2002
Posts: 11322
Location: Jacksonville, Florida
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Posted: 12/31/04 - 06:05 Post subject:
Approximately 9.3 this morning.
Total: 1:19:17
Core Workout -
45°F Fair
Feels Like 45°F
UV Index: 0 Low
Dew Point: 44°F
Humidity: 97%
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Pug
The Movie Geek
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Joined: 21 Aug 2003
Posts: 8924
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Posted: 12/31/04 - 13:11 Post subject:
48 degrees. Two miles. Beautiful.
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