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runswithscissors
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Joined: 15 May 2002
Posts: 8797
Location: In a badger state of mind
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 Posted: 08/09/04 - 17:04 Post subject: Thoughts on running with hand weights?
I bought some 2 lb. weights the other day, in thoughts of running with them. I remember back in high school that we used 1 lb. weights once and awhile, and thought maybe it could help something...am I right? Anyone else do/done this? Thanks!
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marathonrnr262
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Joined: 14 May 2002
Posts: 1885
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Posted: 08/09/04 - 19:10 Post subject:
If you want to work your arms, then go to the gym. Leave the weights at home.
Sheldon
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copteacher
Adjunct
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Joined: 08 Jun 2002
Posts: 20588
Location: Teaching in the Halls of Justice
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Posted: 08/09/04 - 19:41 Post subject:
Never thought of it. I thought it may help with the stride but otherwise never tried it.
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elkid
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Joined: 18 Nov 2002
Posts: 8353
Location: hiding out in Philly
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Posted: 08/09/04 - 20:47 Post subject:
If your luck were anything like mine, you'd poke your eyes out while wiping sweat from your brow. Leave them at home. Without a full range of motion they're useless.
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JACKED UP
PRESIDENT
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Joined: 06 Jun 2003
Posts: 21238
Location: www.johnnydu.com
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Posted: 08/10/04 - 12:02 Post subject:
| marathonrnr262 wrote: | If you want to work your arms, then go to the gym. Leave the weights at home.
Sheldon |
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