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copteacher
Adjunct
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Joined: 08 Jun 2002
Posts: 20588
Location: Teaching in the Halls of Justice
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 Posted: 10/02/03 - 14:34 Post subject: The best part of the interval work out
Is the recovery between them.....whewwwwwwwwwwwwwwww
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shelflifers
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Joined: 10 Jun 2002
Posts: 18633
Location: Austin, TX
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Posted: 10/02/03 - 14:39 Post subject:
hey! I've got an interval workout planned today! Wonder how much it would cost to hire someone to give me a backrub during those cooldowns???
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TriBob
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Joined: 29 Aug 2002
Posts: 5771
Location: Lost in Transition
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Posted: 10/02/03 - 14:41 Post subject:
Yep, I did a 4x1200 track workout last night. It sure feels good when your done 
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purple hayes
Frightened Inmate #2
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Joined: 14 May 2002
Posts: 14462
Location: ON YOUR LEFT!
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Posted: 10/02/03 - 16:29 Post subject:
The best part is when you finish the last one.
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TimRuns
Member
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Joined: 11 May 2003
Posts: 10062
Location: Coquitlam, British Columbia
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Posted: 10/02/03 - 16:52 Post subject: Re: The best part of the interval work out
| rtpd113 wrote: | | Is the recovery between them.....whewwwwwwwwwwwwwwww |
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Dancer
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Joined: 21 Nov 2002
Posts: 2518
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Posted: 10/03/03 - 14:23 Post subject:
| purple hayes wrote: | | The best part is when you finish the last one. |
For me the best part is when you get to the halfway point. Then it's almost over.
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