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Phar lap
Member
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Joined: 20 Jun 2003
Posts: 1006
Location: A flawed Utopia
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 Posted: 03/30/06 - 18:44 Post subject: The Media Diet.
This may be a little tongue in cheek, however I do believe it has great health benefits.
Turn off the TV and radio, cancel or give away your newspaper. Avoid them at all costs. Stay off line too. Don't read anything topical.
I end up so full of news through my work that when I take a break Mrs. P enforces a strict Media Diet.
It is so restful. A great way to slow down and get in touch with what really matters.
Silence for one thing
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airehead
Oompa Loofah
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Joined: 12 Nov 2002
Posts: 18788
Location: Between here and eternity...
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Posted: 03/30/06 - 19:01 Post subject:
You find yourself more peaceful, that's for sure. Too much noise vying for our attention.
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JACKED UP
PRESIDENT
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Joined: 06 Jun 2003
Posts: 21238
Location: www.johnnydu.com
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Posted: 03/30/06 - 20:06 Post subject:
I like it. jrjo will love it! 
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karlene
Canadian Bacon
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Joined: 17 Oct 2005
Posts: 5563
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Posted: 05/01/06 - 07:47 Post subject:
I also try this once in a while.
It works wonders!
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Ms. Jenn
Fresh, Hot & Wild
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Joined: 14 Feb 2004
Posts: 7935
Location: Suite 550
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Posted: 05/01/06 - 07:52 Post subject:
While watching the news last night, I actually got restless. I agree it's bad for your health.
When our television was out for 6 weeks, it was amazing the extra time we had and how much simpler our home life seemed. I had time to clean the house. The girlie and I did more things together. It's a good thing.
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