Tendonitis (Shin Splints)

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Joined: 04 Jun 2009 Posts: 4 Location: Iowa	\| Back to top

Posted: 07/14/09 - 17:21 Post subject: Tendonitis (Shin Splints)

I've been battling shin splints for the better part of my entire running life. By the end of a season (track or cross) it seems to be the worst. I went a few months without shin splints and now they are coming back again. Ice and stretching pretty much get rid of the pain, but as soon as I run again I experience a crescendo pain. Could my shoes be the main culprit? Over training? Poor running surface?

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