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tripp
Newbie
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Joined: 15 Jan 2005
Posts: 1
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 Posted: 01/02/08 - 22:43 Post subject:
I assume that you have problems with tendons and ligaments. It is a connective tissue and if you push too hard or train too long without rest, you can develop problems with tendons and ligaments. In addition, a sudden powerful move or jerk can cause them to break and you feel pain in that area. The best thing is to visit your doctor to determine what it is. As a first aid, you may apply some ice to the area to reduce pain and swelling.
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