Swimming 1 mile of breastroke - How long?

Newbie

I learned to swim a year ago. I wanted to improve my skills. I was advised by a friend to swim 1 mile of breaststroke each workout. It was supposed to make me an excellent swimmer. Although I did make some progress, I don’t think that it is sufficient. What do you think, swimming 1 mile of breaststroke – How long?

Newbie

Well your friend gave you an example how to train. It wasn’t carved in stone. Once you managed to achieve good speed you should have tried to swim longer distances or at faster pace. One should never stick to the same routine for years if he wants to be better at it. You should always strive for more. Perhaps you can master freesyle/front crawl now. Moreover, after some time try backstroke and butterfly.

Swimming 1 mile of breastroke - How long?

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