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TOsteve
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Joined: 08 Dec 2004
Posts: 1468
Location: Out for a run
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 Posted: 02/13/05 - 08:49 Post subject: Sunday 13 February 2005
7 miles, 14F degrees - beautiful morning!
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Cappy
Excelent
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Joined: 16 May 2002
Posts: 27368
Location: Spreadsheetylvania
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Posted: 02/13/05 - 09:04 Post subject: Sunday 13 February 2005
13.26 mile spin on the trainer, 35.54
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jrjo
Gone Fishin
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Joined: 15 May 2002
Posts: 16451
Location: Lake Wobegon, MN
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Posted: 02/13/05 - 12:41 Post subject:
AM :: 4.25-mi snowshoe run, 43:21, 29f degrees, niiice 
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TimRuns
Member
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Joined: 11 May 2003
Posts: 10062
Location: Coquitlam, British Columbia
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Posted: 02/13/05 - 16:07 Post subject:
rest day
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Kimba90
Member
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Joined: 03 Dec 2003
Posts: 3594
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Posted: 02/13/05 - 17:13 Post subject:
Long slow run. 10 miles in 1 hour 49. Felt much better today since I bailed on the long run yesterday.
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Bill_Sev
Member
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Joined: 21 Sep 2004
Posts: 727
Location: Marietta, GA
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Posted: 02/13/05 - 17:41 Post subject:
30.2 Miles Cycling 1:30:49
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MastrBrewr
Saccharomyces cerevisiae
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Joined: 24 Sep 2003
Posts: 6974
Location: outside
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Posted: 02/13/05 - 17:48 Post subject:
10 mile run. awesome day outside.
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gretriever
Hipster Doofus
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Joined: 16 Jul 2003
Posts: 19385
Location: A moving target in a firing range.
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Posted: 02/13/05 - 21:10 Post subject:
I am used to hearing musical acts now on commercial stations you'd not expect otherwise. Mudvayne, Slipknot, even Korn with a respectable cover of Another Brick In The Wall/Goodbye (though they lose dude points for leaving the kids in there to sing).
But when you start out your run, and they play Ace of Spades by Motorhead, you know it's gonna be a special run.  Once again, so much for partly cloudy with temps in the mid-40s. 34* and heavy rain - felt like I was carrying an extra 20 pounds, the clothes got so water-logged. The goal pace was 11:30.
About twelve miles in, my GPS began its (expected) death throes. First the time reverted to noon, and the date January 1. About ten minutes of that, and then, lights out, good-bye, farewell.
Fortunately, the course I ran was marked for the mileage. As far as the time, I checked the time before I began the run (something I never do). When I hit 18, I went back to the car counting the time. Did so until I got in the car, and saw the clock on the radio flip over. So this should be pretty accurate.
18 miles, time 2:57:24.00 (9:51 pace). 
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JACKED UP
PRESIDENT
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Joined: 06 Jun 2003
Posts: 21238
Location: www.johnnydu.com
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Posted: 02/13/05 - 22:24 Post subject:
3.25 miles
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robp
Pyromaniac
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Joined: 26 Jul 2002
Posts: 16242
Location: Waiting in line at the beer store...
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Posted: 02/14/05 - 08:28 Post subject:
13.5 muddy soggy icy wet miles in 1:57:21 (8:42). My shoes felt like they weighed 10 lbs each in some parts of the trail. It was actually a pretty enjoyable run though.
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