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Stretches for 3 mile run

www.runningforums.com Forum Index -> Stretch, Strength & Workouts

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USMCYONTZ
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Joined: 20 Feb 2008
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PostPosted: 02/20/08 - 00:59    Post subject: Stretches for 3 mile run
what are some good stretches to do before i go on a 3 mile run
i have some im doing now but just want to know if there are any others?
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