Posted: 10/25/07 - 20:08 Post subject:
Hey pal! Don’t panic, for starters, because since it’s a continuous pain and stitching in your chest, it’s not a heart attack. I suppose that was your fear. I can’t be sure what the problem is since I don’t know anything about your body mass, condition and other relevant factors. The first thing that comes to my mind is the probability that your breathing technique is not correct, because breathing is one of the most important factors for a successful training. If you don’t breathe properly your brain and lung receive insufficient amount of oxygen and you become tired and have various unpleasant sensations. But it would be good to go and have your hear and lungs tested. Don’t worry.
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