 Posted: 11/11/07 - 22:41 Post subject:
Legal supplements are way overrated. This is being pushed by various supplement manufacturers who, naturally, want to sell as many of their products as they can. Sport drinks can be helpful when it comes to replenishing minerals and carbs lost during the workout but don’t expect any miracles. Some substances can help you recover a little bit faster but that’s it. Still you have to do all the hard work and no magical substance can do that for you. As for the illegal substances I don’t think that they deserve any discussion here as I assume that you are normal person with some brains and common sense.
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