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Spinning


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karlene
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Joined: 17 Oct 2005
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PostPosted: 05/02/06 - 18:45    Post subject:
drwright wrote:
crazyfrog wrote:
ive been riding the stationary at the gym as well. i like it better than running. Embarassed i just feel like i get a better workout and i really enjoy watching tv while im riding. Embarassed Embarassed


I've found that cycling helps my running, while running does nothing for my cycling. Anyone else have this experience?


Same here!
i'm not sure why that is?! I can bike forever!
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